It is important for a pregnant woman to practice food safety particularly paying close attention to what she is eating and how her food is prepared. Both the pregnant mother and her unborn child are susceptible to food-borne diseases. There are diseases that can result from intake of infected food or water. Poor food handling [...]

People with asthma have very sensitive air passages. Difficulty of breathing happens when a substance is introduced or sometimes when there is atmospheric change. Medications for asthma need to be frequently reviewed by a doctor or your health care provider to make sure that they will be effective in controlling or preventing an asthma attack. [...]

If a pregnant woman can tell you how she feels, she will most likely say, “I’m tired! I want to get this over with!”, or “I hate myself, I am so fat!” These reactions are but normal. There will be bad days within the nine long months of pregnancy and most women do overcome them. But [...]