Archive for the ‘Exercise’ Category

In the first few months of learning the good news of pregnancy, various emotions may take place. A mixture of excitement, anxiety and nervousness can be felt by any pregnant woman. The woman may feel anxiety towards the changes in the body that will eventually take place and the feeling of apprehension for the safety [...]

Continue reading Early Pregnancy State

We all know sex came first that’s why you got pregnant but no one said it should stop once knocked up. Unfortunately not many pregnant women are aware that they can still enjoy an active healthy sex life in their pregnancy. Most worry about whether it will hurt the baby or it can affect the [...]

Continue reading Enjoying Sex while Pregnant

There are so many discomforts that a mother can experience during pregnancy and she needs all the pampering because she deserves it. One of the best ways wherein a woman can pamper herself during pregnancy is by having a massage.  Some may be reluctant to have massage during pregnancy for the fear that it may [...]

Continue reading Massage during Pregnancy: Is it Safe?