It is important for a pregnant woman to practice food safety particularly paying close attention to what she is eating and how her food is prepared. Both the pregnant mother and her unborn child are susceptible to food-borne diseases. There are diseases that can result from intake of infected food or water. Poor food handling [...]

If you are like many pregnant moms, there are times during pregnancy that you may be feeling the tug of wanderlust. After all this may be your last chance to enjoy a vacation alone with your husband, favorite friends and close family members. But will traveling and going on trips take a toll on your [...]

Carrying a baby in your tummy for 9 long months is exciting but can be challenging as it can also mess up your moods.  Pregnancy is a delicate time for pregnant women. They become sensitive because aside from the physical changes that they had to go through, they have to deal with roller coaster emotions [...]