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Carrying a baby in your tummy for 9 long months is exciting but can be challenging as it can also mess up your moods.  Pregnancy is a delicate time for pregnant women. They become sensitive because aside from the physical changes that they had to go through, they have to deal with roller coaster emotions [...]

Continue reading 7 Ways to Feel Good About Yourself Even When Pregnant

Pregnancy comes with mood swings. One minute you’re blissful, and totally freaked out the next. Over the entire course of pregnancy, expect that you will go through numerous changes both physical and psychological. Not only will your belly expand as your little one starts to grow, but so will your breasts and yes, your butt. [...]

Continue reading Dealing with the Ups and Downs of Pregnancy

If you’ve just had a miscarriage, knowing appropriate care of your body can somehow help you get through this very stressful moment in your life. A miscarriage is also known as spontaneous abortion and can happen in about 20 percent of all pregnancies. Having experienced miscarriages in the past does not mean that a woman [...]

Continue reading What to Do After a Miscarriage