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	<title>Pregnancy Quick Start</title>
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	<description>How to Get Pregnant</description>
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		<title>Practicing Food Safety While Pregnant</title>
		<link>http://www.pregnancyquickstart.com/conditions/practicing-food-safety-while-pregnant/</link>
		<comments>http://www.pregnancyquickstart.com/conditions/practicing-food-safety-while-pregnant/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:23:09 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Food Safety While Pregnant]]></category>
		<category><![CDATA[Safety Food Handling Tips]]></category>
		<category><![CDATA[salmonella]]></category>
		<category><![CDATA[toxoplasmosis]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7152</guid>
		<description><![CDATA[It is important for a pregnant woman to practice food safety particularly paying close attention to what she is eating and how her food is prepared. Both the pregnant mother and her unborn child are susceptible to food-borne diseases. There are diseases that can result from intake of infected food or water. Poor food handling [...]]]></description>
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		<title>Pregnancy and Asthma Medications</title>
		<link>http://www.pregnancyquickstart.com/conditions/pregnancy-and-asthma-medications/</link>
		<comments>http://www.pregnancyquickstart.com/conditions/pregnancy-and-asthma-medications/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 04:46:45 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Conditions]]></category>
		<category><![CDATA[asthma during pregnancy]]></category>
		<category><![CDATA[asthma medications and pregnancy]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7148</guid>
		<description><![CDATA[People with asthma have very sensitive air passages. Difficulty of breathing happens when a substance is introduced or sometimes when there is atmospheric change. Medications for asthma need to be frequently reviewed by a doctor or your health care provider to make sure that they will be effective in controlling or preventing an asthma attack. [...]]]></description>
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		<title>The Effects of Eating Disorders to Pregnancy and Fertility</title>
		<link>http://www.pregnancyquickstart.com/fertility/the-effects-of-eating-disorders-to-pregnancy-and-fertility/</link>
		<comments>http://www.pregnancyquickstart.com/fertility/the-effects-of-eating-disorders-to-pregnancy-and-fertility/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 15:08:17 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Anorexia Nervosa]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[Eating Disorders and Fertility]]></category>
		<category><![CDATA[eating Disorders and Pregnancy]]></category>
		<category><![CDATA[Infertility Cure]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7140</guid>
		<description><![CDATA[An eating disorder is a cluster of conditions that is characterized by abnormal eating habits that involves eating less or excessively. This as we all know can be detrimental to one’s physical and mental health.  Aside from causing numerous health problems, eating disorders can negatively affect women of childbearing age.  Disorders such as anorexia nervosa and bulimia can bring problems [...]]]></description>
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		<title>Antenatal Depression: Depression During Pregnancy</title>
		<link>http://www.pregnancyquickstart.com/conditions/antenatal-depression-depression-during-pregnancy/</link>
		<comments>http://www.pregnancyquickstart.com/conditions/antenatal-depression-depression-during-pregnancy/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:23:16 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Conditions]]></category>
		<category><![CDATA[antenatal depression]]></category>
		<category><![CDATA[depression during pregnancy]]></category>
		<category><![CDATA[pre-baby blues]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7120</guid>
		<description><![CDATA[If a pregnant woman can tell you how she feels, she will most likely say, “I’m tired! I want to get this over with!”, or “I hate myself, I am so fat!” These reactions are but normal. There will be bad days within the nine long months of pregnancy and most women do overcome them. But [...]]]></description>
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		<title>Treating the Pains and Aches of Pregnancy Part 2: Care of C-section Incision and Sore Breasts and Nipples</title>
		<link>http://www.pregnancyquickstart.com/birth/treating-the-pains-and-aches-of-pregnancy-part-2-care-of-c-section-incision-and-sore-breasts-and-nipples/</link>
		<comments>http://www.pregnancyquickstart.com/birth/treating-the-pains-and-aches-of-pregnancy-part-2-care-of-c-section-incision-and-sore-breasts-and-nipples/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:10:21 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[aches and pains of pregnancy]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[C-section incision wound care]]></category>
		<category><![CDATA[Sore breasts and nipples]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7131</guid>
		<description><![CDATA[C-Section Incision Care When you give birth to your baby through Caesarean Section, you can expect that you will have a longer stay in the hospital compared to those who delivered through Normal Spontaneous Birth.  During your stay, you are given pain medications for post-operative pains. Before leaving the hospital, your staples and stitches will [...]]]></description>
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		<title>Early Signs of Pregnancy: Vaginal Wetness and Discharge</title>
		<link>http://www.pregnancyquickstart.com/conception/vaginal-discharge-can-be-an-early-sign-of-pregnancy/</link>
		<comments>http://www.pregnancyquickstart.com/conception/vaginal-discharge-can-be-an-early-sign-of-pregnancy/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:00:05 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Conception]]></category>
		<category><![CDATA[early signs or pregnancy]]></category>
		<category><![CDATA[false negative pregnancy test]]></category>
		<category><![CDATA[vaginal discharge]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7033</guid>
		<description><![CDATA[Is increased vaginal wetness an early sign of pregnancy? There are many early signs of pregnancy. And they may vary from women to women. You may notice a lot of signs but others won’t experience any. These are but normal. That is why if you suspect that you are pregnant, taking a pregnancy test will [...]]]></description>
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		<title>Treating the Pains and Aches of Pregnancy Part 1 : Episiotomy Tear</title>
		<link>http://www.pregnancyquickstart.com/birth/treating-the-pains-and-aches-of-pregnancy-part-1-episiotomy-tear/</link>
		<comments>http://www.pregnancyquickstart.com/birth/treating-the-pains-and-aches-of-pregnancy-part-1-episiotomy-tear/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 11:16:11 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[episiotomy]]></category>
		<category><![CDATA[episiotomy care]]></category>
		<category><![CDATA[episiotomy tear]]></category>
		<category><![CDATA[pregnancy pain]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7127</guid>
		<description><![CDATA[Having to go through pregnancy for nine months can be very exciting and painful. As you put a lot of your time to focus on your pregnancy and the health of your baby, it is also important not to neglect yourself. Knowing how to care for and treat pregnancy pains and wounds such as sore [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Therapies That Work Wonders During Pregnancy</title>
		<link>http://www.pregnancyquickstart.com/exercise/therapies-that-work-wonders-during-pregnancy/</link>
		<comments>http://www.pregnancyquickstart.com/exercise/therapies-that-work-wonders-during-pregnancy/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 14:56:19 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Chiropractic Therapy]]></category>
		<category><![CDATA[Reflexology]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7125</guid>
		<description><![CDATA[If you don’t think that pregnancy can be emotionally and physically challenging, well think again. Pregnancy is a time where a woman’s body experiences massive transformation. These changes result to uncomfortable or sometimes debilitating signs and symptoms such as muscle cramps, backaches, mood swings, morning sickness, tension on the shoulders and neck, swollen hands, feet [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Important Points Why You Need to Tour the Hospital Before Labor and Delivery</title>
		<link>http://www.pregnancyquickstart.com/birth/important-points-why-you-need-to-tour-the-hospital-before-labor-and-delivery/</link>
		<comments>http://www.pregnancyquickstart.com/birth/important-points-why-you-need-to-tour-the-hospital-before-labor-and-delivery/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 13:00:41 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[hospital tour]]></category>
		<category><![CDATA[hospital visiting policy]]></category>
		<category><![CDATA[labor and delivery]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7117</guid>
		<description><![CDATA[Yes you may have chosen a health care facility already but have you considered taking a tour inside to familiarize yourself with the place? In this article we give you the best reasons why you need to go around the hospital and take a closer look at the place before you giving birth. Getting to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eye-Opening Facts About Pregnancy</title>
		<link>http://www.pregnancyquickstart.com/conception/eye-opening-facts-about-pregnancy/</link>
		<comments>http://www.pregnancyquickstart.com/conception/eye-opening-facts-about-pregnancy/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:47:50 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Conception]]></category>
		<category><![CDATA[C-section]]></category>
		<category><![CDATA[facts about pregnancy]]></category>
		<category><![CDATA[premature births]]></category>

		<guid isPermaLink="false">http://www.pregnancyquickstart.com/?p=7115</guid>
		<description><![CDATA[Around 4 million babies are born in the United States alone each year. With this number, you can expect that there are some rather surprising facts about pregnancy that you may not know about. In this article we’re going to share some of this interesting information. More and more pregnant moms are quitting or avoiding [...]]]></description>
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