Posts tagged ‘folic acid’

There are a lot of things that must be considered in order for a couple to achieve a healthy and normal pregnancy. Of course, we know for a fact that what the mother does during pregnancy will greatly affect her unborn baby. What she eats during pregnancy, the appropriate amount, the right time to eat [...]

Continue reading Meal Planning During Pregnancy

Pregnancy is the time wherein the mother needs to pamper herself. By taking good care of herself, she is also caring for the precious baby inside her. Many women are not fond of taking daily health supplements like vitamins and minerals. Taking vitamin supplements while she is pregnant will give her a lot of benefits especially for [...]

Continue reading Why Are Prenatal Supplements Important?

Healthy eating is essential during pregnancy. Whatever the mother eats, the baby is too. Every mother should know that if she wants to have a healthy pregnancy and delivery, then she should start by practicing a healthy diet. In order for the baby to be healthy and to prevent complications, the mother should eat foods [...]

Continue reading Important Nutrients in Your Pregnancy Diet