It is safe to say that the reproductive tract is truly one of the most miraculous parts of a woman’s body. Imagine a pear-shaped and sized organ expanding to the size of a fully-grown infant. And even more wonderful is how a woman’s entire body works to expel an infant from the birth canal when [...]
Continue reading Dos and Don’ts of Caring for the Perineum after Giving BirthPosts tagged ‘perineum’
Perineal massage is the act of massaging the mother’s perineal area to prepare her for the labor process and giving birth. Episiotomy is done in the area between the vagina and anus. This process is done to promote easy passage of the baby out of the mother’s birth canal. Perineal massage has been used nowadays [...]
Continue reading Perineal Massage: How Do I Benefit From It





